Making Peace with Food: How to Break the Diet-Binge Cycle and What to do Instead
Tuesday, April 3
6:00 – 7:00 P.M. Donation: $6
Have you been on diets, only to see the weight return? Do you find yourself repeatedly making New Year’s resolutions to lose weight? Based on her popular books The Diet Survivor’s Handbook and Beyond a Shadow of a Diet, author/therapist Judith Matz will show you the five keys to ending overeating and developing a healthy, satisfying and peaceful relationship with food. Registration required.
