Self-Care/Foot Reflexology
Wednesday, November 15
1:45 – 2:45 P.M. Donation: $4
While most people think that reflexology is just another word for foot massage, it is in fact much more than that…but what exactly is it and what does it do? Yoga instructor, Teresa Donoho-Speranza will guide you through this program. You must be able to reach your own feet while seated on the floor. You may bring a yoga mat or one will be provided. Registration required.
