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Yoga for Gardeners

Senior Program

Yoga for Gardeners

Tuesday, May 16
4:30 – 5:30
P.M.                                                                                                                                                 Donation: $4

Learn about gentle, therapeutic yoga stretches to prepare for gardening season. Learn ways to build flexibility and strength and ease muscle soreness. You will be participating in either beginner or chair Yoga, so please wear comfortable clothes. You may bring a yoga mat or one will be provided. Registration required. Yoga instructor: Teresa Donoho-Speranza

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