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Zero to 5k: Preparing for Your First 5k Race

Have you ever wanted to complete a 5k race, but don’t know where to start? Set the 4th Annual Hanover Township Sprint to Spring 5k on Saturday May 6 as your 5k goal race for 2017. Information provided will be geared towards beginners and for people interested in walking or running.  There will be example training schedules to help you get started to cross the finish line on May 6th.  Snow on the ground?  Information on local indoor tracks will be provided. Starting in March, join the Outdoor Walking Club starting at the Izaak Walton Center on Tuesdays and Astor Avenue Community Center on Fridays to continue your walking training outdoors. More information will be provided. Registration is required.  Contact the Office of Community Health at (630)483-5665 to reserve a spot.

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