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Mindful Eating

Senior Program

Mindful Eating

Thursday, December 22
4:30 – 5:30 P.M.                                                                                                                Donation: $4

Enjoy holiday gatherings this year while not overdoing it! Yoga instructor, Teresa Donoho-Speranza will guide you through ways to indulge while still being mindful of your health.  Registration is required.

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