Martial Arts/Self-Defense class
Thursdays: November 7, 14, 21 &
December 5, 12, 19 (Series)
5:30 - 6:15 P.M. Donation: $18
Albert Olsen is a multi-black belt instructor who teaches basic blocking, punching (Tae Kondo), and falling (Judo), as well as self-defense (Hapki-do). The goal is to develop the mind, body, and spirit through martial arts. This is a beginner class and all levels of physical ability are welcome. Chairs are provided. Please wear comfortable clothing and athletic shoes. Registration required.