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Meditation for Well-Being (Drop-In Exercise)

Meditation for Well-Being (Drop-In Exercise)

Thursdays, July 6 - 27 & August 3 - 31

1:30 - 2:30 P.M.         Donation: $3

Instructor Vicki Boyle teaches different types of meditation techniques. Meditation trains attentiveness and awareness that develops a personal practice of well-being. Drop-in.


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