Exercise with Yvonne
Fridays: November 3, 17, 24 & December 1, 8
9:15 - 10:30 A.M. Donations: $3
Yvonne leads participants through exercises designed to increase muscle strength, range of movement, and improve activities of daily living. Exercise equipment used includes resistance bands, exercise balls, and weights. Chairs are provided for those who need them. All levels are welcome.
